People usually freak out when they see hair loss. And more the individual freaks out, more the situation gets worse. Getting freaked or panicked is not the solution from preventing hair loss. These are a few tips that will help you to prevent any form of hair loss. However, there are 2 things one needs to remember. One; hair loss is considered natural and second; it also depends on genetics.
- Eat Good – When it comes to eat well, it is all about eating healthy food and following a diet. Vegetables, lean meat and other protein source along with vitamin pills is a must you should include in your diet. You are bound to see some positive results.
- Apply Coconut Oil – Using of coconut oil helps in binding of protection which in turn offers protection and strength to the strand and roots of the hair. Moreover, coconut oil helps to offer protection against UV-light exposure from the sun.
- Apply Olive Oil – Applying olive oil is known to offer protection from breakage and dryness of the hair. Moreover, the rate of hair loss also slows down on applying of olive oil. Before you head over for your shower, apply this oil 30 minutes prior.
- Massage – Similar to how we feel rejuvenated after spending some time in a spa, the same principle applies to the hair. Men and women should consider getting a massage that will help in preventing hair loss.
Make sure you are following these tips in order to prevent hair loss. You may also want to consider getting an organic keratin treatment at home for hair loss prevention.